Oats, Rolled, Regular
Rolled Oats are manufactured from oats which have been cleaned, dehulled,
kilned (lightly roasted), steamed, and flaked.
Nutrition Facts
Serving Size:
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1/2 cup cooked
Nutrient Amount
Calories 70
Fat 1 g
Carbohydrate 13 g
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Dietary Fiber 3 g
Sodium 0 mg
Protein 3 g
Cooking Instructions:Bring 2 cups water to a boil, add 1 cup rolled oats,
add a dash of salt.Allow water to return to a boil, reduce heat to low,
cover and cook for about 7 to 12 minutes.Will yield about 4 cups cooked
oatmeal.
Kilned oat products are shelf stable for up to a year when stored in a
cool dry place.
Grown in Oregon, Washington or British Columbia.
