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KSM-66 Ashwagandha is an extract obtained from roots.
Ashwagandha (Withania somnifera) has been used in the Indian tradition of Ayurveda to improve musculo-skeletal function and as a tonic to improve overall health. Experimental studies demonstrate that Ashwagandha is an adaptogen that supports resistance to physical, biological, and chemical stresses and supports endurance, muscle recovery and cognitive health.
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